| Food database and calorie counter |
|
1 unit (yield from 450 g ready-to-cook chicken)
|
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
420 kj
100 kcal
Protein
20.42g
Carbohydrates
0g
Sugar
0g
Fat
1.45g
Saturated Fat
0.387g
Polyunsaturated Fat
0.326g
Monounsaturated Fat
0.343g
Cholesterol
51mg
Fibre
0g
Sodium
60mg
Potassium
210mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
100
|
|
Fat
1.45g
|
|
Carbs
0g
|
|
Prot
20.42g
|
| There are 100 calories in 1 unit of Chicken Light Meat. |
| Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
