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1 serving (200 g)

Chawli

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
879 kj
210 kcal
Protein
10.32g
Carbohydrates
36.01g
Sugar
8.08g
Fat
4.61g
Saturated Fat
0.638g
Polyunsaturated Fat
1.349g
Monounsaturated Fat
1.987g
Cholesterol
0mg
Fibre
10.3g
Sodium
383mg
Potassium
869mg
Last updated: 14 Sep 20 07:14 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (18%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
4.61g
Carbs
36.01g
Prot
10.32g
There are 210 calories in 1 serving of Chawli.
Calorie Breakdown: 18% fat, 63% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 105
1 serving (200 g) 210
1 cup 252

Related types of Curries:

Beef Curry
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
Lamb Curry
  View More Curries Nutritional Info

Related types of Lentils:

Lentils (Sprouted)
Pink Lentils
Lentils
Cooked Lentils
  View More Lentils Nutritional Info

See also:

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Chakli
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