| Food database and calorie counter |
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1 fruit without skin and seeds
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Nutrition Facts
Serving Size
1 fruit without skin and seeds
Energy
52 kj
12 kcal
Protein
0.1g
Carbohydrates
2.73g
Fat
0.26g
Cholesterol
0mg
Sodium
1mg
Potassium
52mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (17%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.26g
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Carbs
2.73g
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Prot
0.1g
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| There are 12 calories in 1 Carissa (Natal-Plum). |
| Calorie Breakdown: 17% fat, 80% carbs, 3% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
See also:
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