| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1142 kj
273 kcal
Protein
6.58g
Carbohydrates
41.05g
Sugar
4.3g
Fat
9.22g
Saturated Fat
1.89g
Polyunsaturated Fat
1.539g
Monounsaturated Fat
4.53g
Cholesterol
15mg
Fibre
2.2g
Sodium
621mg
Potassium
126mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
273
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Fat
9.22g
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Carbs
41.05g
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Prot
6.58g
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| There are 273 calories in 100 grams of Buttermilk Waffles (Frozen). |
| Calorie Breakdown: 30% fat, 60% carbs, 10% prot. |
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