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Butterfish

Nutrition Facts
Serving Size
100 g
per serve
Energy
611 kj
146 kcal
Protein
17.28g
Carbohydrates
0g
Fat
8.02g
Saturated Fat
3.38g
Polyunsaturated Fat
0.59g
Monounsaturated Fat
3.38g
Cholesterol
65mg
Fibre
0g
Sodium
89mg
Potassium
375mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
146
Fat
8.02g
Carbs
0g
Prot
17.28g
There are 146 calories in 100 grams of Butterfish.
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 fillet 47
100 g 146
1 lb 662

Related types of Fish:

Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Fried Battered Pompano
Pompano
Baked or Grilled Pompano
Cooked Pompano
Fried Floured or Breaded Pompano
  View More
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