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Nutrition Facts
Serving Size
100 g
per serve
Energy
117 kj
28 kcal
Protein
2.98g
Carbohydrates
5.24g
Fat
0.35g
Saturated Fat
0.054g
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Sodium
27mg
Potassium
325mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (9%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.35g
Carbs
5.24g
Prot
2.98g
There are 28 calories in 100 grams of Broccoli Stalks.
Calorie Breakdown: 9% fat, 58% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 28
1 stalk 32

Related types of Broccoli:

Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli
Broccoli Raab
Chinese Broccoli (Cooked)
  View More Broccoli Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Onions
Red Tomatoes
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Broccoli (from Fresh)
Broccoli Leaves
Cooked Broccoli
Broccoli Salad
Mashed Broccoli
  View More
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