| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
736 kj
176 kcal
Protein
4.18g
Carbohydrates
24.43g
Sugar
7.79g
Fat
7.04g
Saturated Fat
1.063g
Polyunsaturated Fat
2.531g
Monounsaturated Fat
3g
Cholesterol
6mg
Fibre
1.3g
Sodium
184mg
Potassium
103mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
7.04g
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Carbs
24.43g
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Prot
4.18g
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| There are 176 calories in 100 grams of Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal). |
| Calorie Breakdown: 36% fat, 55% carbs, 9% prot. |
Common serving sizes:
Related types of Fish:
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