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1 small (4.5 cm - 6 cm dia, raw)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw)
Energy
555 kj
133 kcal
Protein
2.16g
Carbohydrates
25.23g
Sugar
1.07g
Fat
2.91g
Saturated Fat
0.556g
Polyunsaturated Fat
0.873g
Monounsaturated Fat
1.319g
Cholesterol
0mg
Fibre
2.2g
Sodium
309mg
Potassium
413mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (19%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
133
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Fat
2.91g
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Carbs
25.23g
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Prot
2.16g
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| There are 133 calories in 1 small Boiled Potato (without Peel). |
| Calorie Breakdown: 19% fat, 74% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
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