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Muffins (with Low Fat 2% Milk)

Nutrition Facts
Serving Size
1 muffin
per serve
Energy
706 kj
169 kcal
Protein
3.93g
Carbohydrates
23.6g
Fat
6.5g
Saturated Fat
1.229g
Polyunsaturated Fat
3.261g
Monounsaturated Fat
1.571g
Cholesterol
22mg
Fibre
1.5g
Sodium
266mg
Potassium
69mg
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
169
Fat
6.5g
Carbs
23.6g
Prot
3.93g
There are 169 calories in 1 Muffin (with Low Fat 2% Milk).
Calorie Breakdown: 35% fat, 56% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 muffin 169
100 g 296

Related types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
  View More Muffins Nutritional Info

See also:

Corn Muffins (with Low Fat 2% Milk)
French Toast (with Low Fat 2% Milk)
Cornbread (with Low Fat (2%) Milk)
Plain Dinner Rolls (with Low Fat 2% Milk)
2% Fat Evaporated Milk
  View More
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