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Nutrition Facts
Serving Size
100 g
per serve
Energy
1310 kj
313 kcal
Protein
4.6g
Carbohydrates
53.3g
Sugar
4.85g
Fat
9.5g
Saturated Fat
1.398g
Polyunsaturated Fat
5.351g
Monounsaturated Fat
2.162g
Cholesterol
6mg
Fibre
1.8g
Sodium
478mg
Potassium
83mg
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(313 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (27%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
313
Fat
9.5g
Carbs
53.3g
Prot
4.6g
There are 313 calories in 100 grams of Blueberry Muffins (Toaster Type).
Calorie Breakdown: 27% fat, 67% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 muffin, toaster 103
100 g 313

Related types of Muffins:

Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Toasted Blueberry Muffins (Toaster Type)
Corn Muffins (Toaster Type)
Wheat Bran Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
Blueberry Muffins (Dry Mix)
  View More
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