Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1310 kj
313 kcal
Protein
4.6g
Carbohydrates
53.3g
Sugar
4.85g
Fat
9.5g
Saturated Fat
1.398g
Polyunsaturated Fat
5.351g
Monounsaturated Fat
2.162g
Cholesterol
6mg
Fibre
1.8g
Sodium
478mg
Potassium
83mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (27%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
313
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Fat
9.5g
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Carbs
53.3g
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Prot
4.6g
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There are 313 calories in 100 grams of Blueberry Muffins (Toaster Type). |
Calorie Breakdown: 27% fat, 67% carbs, 6% prot. |
Common serving sizes:
Related types of Muffins:
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