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1 serving (67 g)

Black Raspberries

Nutrition Facts
Serving Size
1 serving (67 g)
per serve
Energy
146 kj
35 kcal
Protein
0.8g
Carbohydrates
8g
Sugar
2.96g
Fat
0.44g
Saturated Fat
0.013g
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Fibre
4.4g
Sodium
1mg
Potassium
101mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
35
Fat
0.44g
Carbs
8g
Prot
0.8g
There are 35 calories in 1 serving of Black Raspberries.
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 10 raspberries serving 10
1 28 g yields 14
1 serving (67 g) 35
100 g 52
1 cup 70

Related types of Raspberries:

Frozen Raspberries
Red Raspberries
Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
Raspberries
Unsweetened Frozen Raspberries
  View More Raspberries Nutritional Info

Related types of Berries:

Blueberries
Strawberries
Berries
Blackberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Red Raspberries (Sweetened, Frozen)
Black Beans
Black Pepper
Black Currants (European)
Black Turtle Soup Beans
  View More
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