| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1837 kj
439 kcal
Protein
4.24g
Carbohydrates
116.25g
Sugar
88.64g
Fat
0.64g
Saturated Fat
0.08g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.07g
Cholesterol
0mg
Fibre
5.1g
Sodium
15mg
Potassium
1034mg
Last updated: 04 Jul 23 05:39 PM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
439
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Fat
0.64g
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Carbs
116.25g
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Prot
4.24g
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| There are 439 calories in 1 cup of Black Raisins. |
| Calorie Breakdown: 1% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Raisins:
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