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Raisins (Seedless)

Nutrition Facts
Serving Size
50 raisins
per serve
Energy
325 kj
78 kcal
Protein
0.8g
Carbohydrates
20.59g
Sugar
15.39g
Fat
0.12g
Saturated Fat
0.015g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Fibre
1g
Sodium
3mg
Potassium
195mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
78
Fat
0.12g
Carbs
20.59g
Prot
0.8g
There are 78 calories in 50 Raisins (Seedless).
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 miniature box (14 g) 42
50 raisins 78
1 oz 85
1 small box (43 g) 129
100 g 299
1 cup (not packed) 434
1 cup packed 493

Related types of Raisins:

Yoghurt Covered Raisins
Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Sultanas
Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Pineapple
Dried Apricot
Dried Prune
Dried Cranberries
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Safari Seedless Raisins
PnP Seedless Raisins
Cooked Raisins
Safari Seedless Raisins
Raisin Biscuits (Soft Type)
  View More
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