Food database and calorie counter |
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Nutrition Facts
Serving Size
1 steak
Energy
2538 kj
606 kcal
Protein
54.82g
Carbohydrates
0g
Sugar
0g
Fat
41.2g
Saturated Fat
16.628g
Polyunsaturated Fat
1.567g
Monounsaturated Fat
17.644g
Cholesterol
152mg
Fibre
0g
Sodium
138mg
Potassium
833mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
606
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Fat
41.2g
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Carbs
0g
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Prot
54.82g
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There are 606 calories in 1 steak of Beef Top Loin (Trimmed to 0.3 cm Fat). |
Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Beef:
See also:
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