| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2619 kj
626 kcal
Protein
104.01g
Carbohydrates
0g
Sugar
0g
Fat
23.36g
Saturated Fat
8.641g
Polyunsaturated Fat
1.012g
Monounsaturated Fat
9.403g
Cholesterol
240mg
Fibre
0g
Sodium
259mg
Potassium
1606mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
626
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Fat
23.36g
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Carbs
0g
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Prot
104.01g
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| There are 626 calories in 1 pound of Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Beef:
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