| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1205 kj
288 kcal
Protein
17.8g
Carbohydrates
0g
Fat
23.55g
Saturated Fat
10.04g
Polyunsaturated Fat
0.93g
Monounsaturated Fat
10.36g
Cholesterol
71mg
Fibre
0g
Sodium
48mg
Potassium
296mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
288
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Fat
23.55g
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Carbs
0g
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Prot
17.8g
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| There are 288 calories in 100 grams of Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade). |
| Calorie Breakdown: 75% fat, 0% carbs, 25% prot. |
Common serving sizes:
Related types of Beef:
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