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Nutrition Facts
Serving Size
1 lb
per serve
Energy
5466 kj
1306 kcal
Protein
80.74g
Carbohydrates
0g
Fat
106.82g
Saturated Fat
45.541g
Polyunsaturated Fat
4.218g
Monounsaturated Fat
46.993g
Cholesterol
322mg
Fibre
0g
Sodium
218mg
Potassium
1343mg
Last updated: 04 Feb 08 05:07 AM
65%
of RDI*
(1306 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1306
Fat
106.82g
Carbs
0g
Prot
80.74g
There are 1306 calories in 1 pound of Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade).
Calorie Breakdown: 75% fat, 0% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 288
1 steak 449
1 lb 1306

Related types of Beef:

Corned Beef
Lean Minced Beef
Beef Steak
Minced Beef (Cooked)
Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Top Loin (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Bottom Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
  View More
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