| Food database and calorie counter |
|
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
|
Nutrition Facts
Serving Size
100 g
Energy
661 kj
158 kcal
Protein
22.17g
Carbohydrates
0g
Sugar
0g
Fat
7.07g
Saturated Fat
2.612g
Polyunsaturated Fat
0.306g
Monounsaturated Fat
2.842g
Cholesterol
72mg
Fibre
0g
Sodium
57mg
Potassium
340mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
158
|
|
Fat
7.07g
|
|
Carbs
0g
|
|
Prot
22.17g
|
| There are 158 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
