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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

Nutrition Facts
Serving Size
100 g
per serve
Energy
619 kj
148 kcal
Protein
19.83g
Carbohydrates
0g
Fat
7.03g
Saturated Fat
2.82g
Polyunsaturated Fat
0.25g
Monounsaturated Fat
2.89g
Cholesterol
59mg
Fibre
0g
Sodium
65mg
Potassium
354mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
7.03g
Carbs
0g
Prot
19.83g
There are 148 calories in 100 grams of Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 148
1 lb 671

Related types of Ribs:

Beef Shortribs
Pork Loin (Country-Style Ribs)
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Beef Steak
Lean Minced Beef
Beef
Roast Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
  View More
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