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Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
590 kj
141 kcal
Protein
22.33g
Carbohydrates
0g
Sugar
0g
Fat
5.04g
Saturated Fat
1.864g
Polyunsaturated Fat
0.218g
Monounsaturated Fat
2.029g
Cholesterol
52mg
Fibre
0g
Sodium
56mg
Potassium
347mg
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
5.04g
Carbs
0g
Prot
22.33g
There are 141 calories in 100 grams of Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat).
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
100 g 141
1 lb 640

Related types of Ribs:

Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
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