Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)
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Nutrition Facts
Serving Size
1 piece
Energy
2191 kj
524 kcal
Protein
56.99g
Carbohydrates
0g
Fat
31.05g
Saturated Fat
12.399g
Polyunsaturated Fat
0.89g
Monounsaturated Fat
12.979g
Cholesterol
168mg
Fibre
0g
Sodium
151mg
Potassium
739mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
524
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Fat
31.05g
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Carbs
0g
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Prot
56.99g
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| There are 524 calories in 1 piece Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
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