| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1136 kj
271 kcal
Protein
32.87g
Carbohydrates
7.52g
Sugar
3.04g
Fat
11.53g
Saturated Fat
3.568g
Polyunsaturated Fat
0.809g
Monounsaturated Fat
5.59g
Cholesterol
85mg
Fibre
0.7g
Sodium
560mg
Potassium
695mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (39%)
Protein (50%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
271
|
|
Fat
11.53g
|
|
Carbs
7.52g
|
|
Prot
32.87g
|
| There are 271 calories in 1 cup of Beef Goulash. |
| Calorie Breakdown: 39% fat, 11% carbs, 50% prot. |
Common serving sizes:
Related types of Stews:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
