| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
444 kj
106 kcal
Protein
7.36g
Carbohydrates
8.73g
Sugar
1.46g
Fat
4.66g
Saturated Fat
1.843g
Polyunsaturated Fat
0.299g
Monounsaturated Fat
1.985g
Cholesterol
16mg
Fibre
0.9g
Sodium
490mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (39%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
106
|
|
Fat
4.66g
|
|
Carbs
8.73g
|
|
Prot
7.36g
|
| There are 106 calories in 100 grams of Beef, Dumplings and Vegetables in Gravy (Mixture). |
| Calorie Breakdown: 39% fat, 33% carbs, 28% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
