| Food database and calorie counter |
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat)
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Nutrition Facts
Serving Size
100 g
Energy
590 kj
141 kcal
Protein
20.67g
Carbohydrates
0.04g
Sugar
0g
Fat
5.88g
Saturated Fat
1.985g
Trans Fat
0.196g
Polyunsaturated Fat
0.397g
Monounsaturated Fat
2.937g
Cholesterol
57mg
Fibre
0g
Sodium
60mg
Potassium
355mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
141
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Fat
5.88g
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Carbs
0.04g
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Prot
20.67g
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| There are 141 calories in 100 grams of Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat). |
| Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade)
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Select Grade)
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
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