| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1332 kj
318 kcal
Protein
6.43g
Carbohydrates
57.44g
Sugar
21.62g
Fat
7.14g
Saturated Fat
1.746g
Polyunsaturated Fat
1.954g
Monounsaturated Fat
2.838g
Cholesterol
37mg
Fibre
1.6g
Sodium
409mg
Potassium
140mg
Last updated: 12 May 20 03:56 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (20%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
318
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Fat
7.14g
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Carbs
57.44g
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Prot
6.43g
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| There are 318 calories in 1 medium Banana Muffins. |
| Calorie Breakdown: 20% fat, 72% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
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