Food database and calorie counter  

Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)

Nutrition Facts
Serving Size
100 g
per serve
Energy
276 kj
66 kcal
Protein
5.2g
Carbohydrates
8.81g
Sugar
2.22g
Fat
1.27g
Saturated Fat
0.592g
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.474g
Cholesterol
9mg
Fibre
1g
Sodium
210mg
Potassium
257mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
1.27g
Carbs
8.81g
Prot
5.2g
There are 66 calories in 100 grams of Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten).
Calorie Breakdown: 17% fat, 52% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 66
1 serving (312 g) 206

Related types of Baked Potatoes:

Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato (Peel Eaten, with Salt)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
Baked Potato Topped with Cheese Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Gourmade Shredded Beef Cottage Pie with Mustard Mash
Frozen For You Traditional Cottage Pie
Pick n Pay Creamy Potato Bake
Woolworths Mediterranean Extra Virgin Olive Oil
Woolworths Tomato Beef Bredie
McCain Crispy Oven Chips Steakhouse Cut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.