Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 potato, frozen
Energy
884 kj
211 kcal
Protein
6.61g
Carbohydrates
25.91g
Sugar
3.68g
Fat
9.32g
Saturated Fat
4.204g
Polyunsaturated Fat
1.24g
Monounsaturated Fat
3.229g
Cholesterol
20mg
Fibre
1.7g
Sodium
651mg
Potassium
505mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (49%)
Fat (39%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
211
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Fat
9.32g
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Carbs
25.91g
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Prot
6.61g
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There are 211 calories in a 1/2 potato, frozen of Baked Potato Stuffed with Cheese (Peel Not Eaten). |
Calorie Breakdown: 39% fat, 48% carbs, 12% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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