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1 small (4.5 cm - 6 cm dia, raw)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw)
Energy
652 kj
156 kcal
Protein
3.47g
Carbohydrates
29.36g
Sugar
1.63g
Fat
3.15g
Saturated Fat
0.605g
Polyunsaturated Fat
0.949g
Monounsaturated Fat
1.404g
Cholesterol
0mg
Fibre
3g
Sodium
336mg
Potassium
742mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
156
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Fat
3.15g
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Carbs
29.36g
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Prot
3.47g
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There are 156 calories in 1 small Baked Potato (Peel Eaten, Fat Added in Cooking). |
Calorie Breakdown: 18% fat, 74% carbs, 9% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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