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Cholesterol in Calamari

Nutritional information for a variety of types and serving sizes of Calamari is shown below.

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Popular types of Calamari

Cholesterol(mg)

Fried Calamari

1 piece 21
100 g 217

Baked or Grilled Calamari

1 piece 31
100 g 224

Steamed or Boiled Calamari

100 g 231

Foods related to Calamari:

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Seafood Squid Sushi

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