Food database and calorie counter  

Gourmade

Stirfry with Prawn and Calamari

Nutrition Facts
Serving Size
100 g
per serve
Energy
256 kj
61 kcal
Protein
4.50g
Carbohydrates
1.00g
Fat
4.30g
Saturated Fat
2.000g
Fibre
2.2g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Jul 21 08:53 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (64%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
4.3g
Carbs
1g
Prot
4.5g
There are 61 calories in 100 g of Gourmade Stirfry with Prawn and Calamari.
Calorie Breakdown: 64% fat, 7% carbs, 30% prot.

More products from Gourmade:

Mushroom Risotto
Superfood Brown Rice
Shredded Beef Cottage Pie with Mustard Mash
Lamb and Potato Breyani
Zesty Lasagne with Salmon
  View all Gourmade Products

Other types of Calamari:

Fried Calamari
Steamed or Boiled Calamari
Baked or Grilled Calamari
  View More Calamari Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Cape Point Calamari Medallions
Pick n Pay Calamari Rings
Woolworths Southern Fried Calamari
Woolworths Cajun Calamari
Cape Point Calamari Steaks
Woolworths Salt & Pepper Calamari


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.