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Pick n Pay

Calamari Strips (Uncooked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
251 kj
60 kcal
Protein
11.30g
Carbohydrates
3.00g
Sugar
0.50g
Fat
1.60g
Saturated Fat
0.400g
Trans Fat
0.100g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.200g
Fibre
0.5g
Sodium
251mg
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Last updated: 29 Apr 21 08:01 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (20%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
60
Fat
1.6g
Carbs
3g
Prot
11.3g
There are 60 calories in 100 g of Pick n Pay Calamari Strips (Uncooked).
Calorie Breakdown: 20% fat, 17% carbs, 63% prot.

Related Calamari from Pick n Pay:

Calamari Rings

More products from Pick n Pay:

Olive Ciabatta
Creamy Mushroom Soup
Medium Fat Cream Cheese Mexican Chilli
Salted Corn and Rice Cakes
Livewell Low Fat Milk
  View all Pick n Pay Products

Other types of Calamari:

Baked or Grilled Calamari
Steamed or Boiled Calamari
Fried Calamari
  View More Calamari Nutritional Info
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