Food database and calorie counter

Cape Point

Calamari Steaks

Nutrition Facts

Serving Size

100 g

Energy

193 kj

46 kcal

Protein

9.80g

Carbohydrates

0.50g

Sugar

0.50g

Fat

0.70g

Saturated Fat

0.700g

Fibre

1.0g

Sodium

134mg

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Last updated: 27 Feb 21 06:10 AM

Source: FatSecret Platform API

of RDI*

(46 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (13%)

Protein (83%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.7g

Carbs

0.5g

Prot

9.8g

There are 46 calories in 100 g of Cape Point Calamari Steaks.

Calorie Breakdown: 13% fat, 4% carbs, 83% prot.

Related Calamari from Cape Point:

Calamari Medallions
Calamari Rings

More products from Cape Point:

Smoked Oysters
Light Meat Tuna Shredded in Smokey BBQ Sauce
Light Meat Tuna Pieces in Yellow Curry Sauce
Baby Hake
Tuna in Red Curry Sauce
	View all Cape Point Products

Other types of Calamari:

Steamed or Boiled Calamari
Fried Calamari
Baked or Grilled Calamari
	View More Calamari Nutritional Info

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