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Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
1188 kj
284 kcal
Protein
12.00g
Carbohydrates
41.00g
Sugar
17.40g
Fat
5.80g
Saturated Fat
0.900g
Fibre
8.3g
Sodium
592mg
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Last updated: 25 Mar 22 09:01 AM
14%
of RDI*
(284 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (20%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
284
Fat
5.8g
Carbs
41g
Prot
12g
There are 284 calories in 1 serving (300 g) of FitChef Lentil Bobotie.
Calorie Breakdown: 20% fat, 62% carbs, 18% prot.

Related Lentils from FitChef:

Lentil Tomato Breedie
Vegetarian Lentil Tomato Bredie & Sweet Potato Mash

More products from FitChef:

Italian Meatballs
Bunless Beef Burger
Farmstyle Beef Bobotie
Bunless Beef Burger
Beef Fillet & Herb Butter
  View all FitChef Products

Other types of Lentils:

Pink Lentils
Lentils (Sprouted)
Lentils
Cooked Lentils
  View More Lentils Nutritional Info
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