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FitChef

Lentil Tomato Breedie

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
1209 kj
289 kcal
Protein
13.50g
Carbohydrates
54.80g
Sugar
13.20g
Fat
2.80g
Saturated Fat
0.400g
Fibre
12.1g
Sodium
622mg
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Last updated: 04 Apr 18 11:56 AM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
289
Fat
2.8g
Carbs
54.8g
Prot
13.5g
There are 289 calories in 1 serving (300 g) of FitChef Lentil Tomato Breedie.
Calorie Breakdown: 8% fat, 73% carbs, 18% prot.

Related Lentils from FitChef:

Lentil Bobotie
Vegetarian Lentil Tomato Bredie & Sweet Potato Mash

More products from FitChef:

Italian Meatballs
Bunless Beef Burger
Farmstyle Beef Bobotie
Bunless Beef Burger
Beef Fillet & Herb Butter
  View all FitChef Products

Other types of Lentils:

Lentils (Sprouted)
Cooked Lentils
Lentils
Pink Lentils
  View More Lentils Nutritional Info
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