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Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
879 kj
210 kcal
Protein
20.10g
Carbohydrates
1.62g
Fat
13.70g
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Last updated: 23 Feb 22 12:44 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (59%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
13.7g
Carbs
1.62g
Prot
20.1g
There are 210 calories in 1 serving (200 g) of Fishaways Grilled Medium Hake.
Calorie Breakdown: 59% fat, 3% carbs, 38% prot.

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