Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup (100 g)
per serve
Energy
1004 kj
240 kcal
Protein
5.00g
Carbohydrates
13.00g
Sugar
9.00g
Fat
20.00g
Saturated Fat
2.000g
Trans Fat
0.000g
Cholesterol
0mg
Fibre
3.0g
Sodium
170mg
Potassium
297mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 May 24 04:00 PM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (71%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
20g
Carbs
13g
Prot
5g
There are 240 calories in 1 cup (100 g) of Taylor Farms Sweet Kale Chopped Kit with Poppyseed Dressing.
Calorie Breakdown: 71% fat, 21% carbs, 8% prot.

Other types of Kale:

Kale (Frozen)
Cooked Kale (from Frozen)
Kale Scotch
Cooked Kale (from Fresh)
Cooked Kale (from Canned)
Kale
  View More Kale Nutritional Info

Other types of Salads:

Mixed Salad Greens
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Kale
Pecan Health Kale & Spinach Wraps
Woolworths Fresh & Creamy Spinach, Broccoli & Kale Soup
Woolworths Cauliflower, Broccoli & Kale Rice
Woolworths Broccoli, Cauliflower & Kale Soup
Clover Feta Mixed Herbs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.