Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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An Asian twist on a classic American dish.
Ingredients
Directions
- In a very large bowl combine hoisin sauce, onion, Chinese five spice, and crushed red pepper. Add beef, mix well. Shape into five 1/2" thick patties.
- Preheat grill to medium. Place patties on grill and grill for 10-13 minutes turning once.
- Serve.
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Nutritional Summary:
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There are 223 calories in 1 serving of Asian Burgers.
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Calorie Breakdown: 40% fat, 12% carbs, 48% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
933 kj
223 kcal
Protein
26.73g
Carbohydrates
6.85g
Sugar
6.44g
Fat
9.77g
Saturated Fat
3.635g
Trans Fat
0g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0g
Cholesterol
84mg
Fibre
0.3g
Sodium
450mg
Potassium
3mg
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Calorie Breakdown:
Carbohydrate (12%)
Fat (40%)
Protein (48%)
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*Based on an RDI of 2000 calories
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