Preparation Time: 5 mins
Cooking Time: 8 mins
Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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An easy way to prepare a cooked salsa.
Ingredients
Directions
- Remove the husks from the tomatillos and rinse in lukewarm water.
- In a microwave safe container, add the tomatillos, serrano peppers, and onions. Cover with paper towel and cook on high for 7-8 minutes. Remove from microwave and let cool slightly.
- After cooking in microwave, transfer the tomatillo mixture to the blender, add the garlic, cilantro, salt and lime juice. Blend on high for just a few seconds.
- Taste for salt. Serve warm or at room temperature.
27 members have added this recipe to their cookbook.
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Reviews
Makes 32-2 tbsp. servings
31 Jan 15 by member: lettygaylor
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Nutritional Summary:
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There are 6 calories in 1 serving of Salsa Verde (Green Salsa).
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Calorie Breakdown: 18% fat, 72% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
26 kj
6 kcal
Protein
0.18g
Carbohydrates
1.29g
Sugar
0.71g
Fat
0.14g
Saturated Fat
0.019g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Fibre
0.3g
Sodium
109mg
Potassium
44mg
Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
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*Based on an RDI of 2000 calories
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