Preparation Time: 15 mins
Cooking Time: 8 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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A family favorite dish which uses lots and lots of bell peppers and onions.
Ingredients
Directions
- Cut the chicken into 1/2" strips. Cut the onion and bell peppers into thin strips. Set aside.
- Mix water, oil and seasoning mix in a large resealable plastic bag. Add chicken, toss to coat. Refrigerate 15 minutes.
- Pour chicken into large skillet. Cook over medium-high heat for 5 minutes. Add onion and bell peppers and cook for another 5 minutes or until chicken is cooked through and vegetables are tender, stirring frequently.
- Serve.
125 members have added this recipe to their cookbook.
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Reviews
sounds easy and loaded with veggies
05 Jan 15 by member: bertw223
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Makes 6-1 cup servings
11 Nov 14 by member: lettygaylor
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Nutritional Summary:
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There are 206 calories in 1 serving of Chicken Fajitas.
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Calorie Breakdown: 36% fat, 20% carbs, 44% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
863 kj
206 kcal
Protein
22.1g
Carbohydrates
10.12g
Sugar
3.57g
Fat
8.09g
Saturated Fat
1.772g
Trans Fat
0g
Polyunsaturated Fat
1.96g
Monounsaturated Fat
3.673g
Cholesterol
60mg
Fibre
1.5g
Sodium
632mg
Potassium
211mg
Calorie Breakdown:
Carbohydrate (20%)
Fat (36%)
Protein (44%)
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*Based on an RDI of 2000 calories
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