Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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A favorite super quick cheesecake that is perfect for dessert.
Ingredients
Directions
- Mix all ingredients together well.
- For those watching calories, substitute fat free cream cheese.
- Enjoy slowly, there's lots of flavor in each rich nibble!
- Note: you can also substitute your favorite extract or add to the vanilla, like strawberry extract.
297 members have added this recipe to their cookbook.
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 Reviews
A quick yummy treat. For a variety you can change your flavor of choice.
18 Apr 11 by member: Deborah0419
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Not bad if cheese doesn't stall you. This would be all of the cheese allowed daily in induction. I'll try and find sugar free vanilla flavoring too. That's just for my crazy body though. Two packets of Splenda count as two carbs also.
08 Apr 11 by member: TSCG
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It's a really awesome quick fix. I'm going to try putting it on top of the low carb PB cookies!
05 Aug 10 by member: FattyPattaty
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This has a great flavor - closest to cheesecake yet! Very tasty and I need something High in Calories and low in carbs
24 Jun 10 by member: WendyCav
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Yummy, but way to many calories! Good for Low Carb-ers.
20 Aug 09 by member: Christiet
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Soft, delicious, and low-carb snack.
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Healthy, tasty, and easy to prepare.
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Your on-the-go healthy breakfast.
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It is a slightly sweet, fragrant, and tasty snack.
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Nutritional Summary:
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There are 422 calories in 1 serving of Cheesecake for One.
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Calorie Breakdown: 87% fat, 5% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1766 kj
422 kcal
Protein
8.76g
Carbohydrates
4.99g
Sugar
1.84g
Fat
40.45g
Saturated Fat
25.481g
Polyunsaturated Fat
1.467g
Monounsaturated Fat
11.412g
Cholesterol
128mg
Fibre
0g
Sodium
343mg
Potassium
142mg
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Calorie Breakdown:
Carbohydrate (5%)
Fat (87%)
Protein (8%)
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*Based on an RDI of 2000 calories
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