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Yields:
1 serving(s)
Preparation Time:
5 mins
Meal type:
Snacks
Beverages
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: cami_case

Green Juice

Fruits and vegetables juice, ideal when it's hot outside.

Ingredients

Directions

  1. Put the pineapple and the cucumber into the blender.
  2. Add the other ingredients and blend together.
  3. Note: add a bit of crushed ice into the blender if you want it to be fresher.
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Nutritional Summary:

There are 199 calories in 1 serving of Green Juice.
Calorie Breakdown: 3% fat, 90% carbs, 7% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
833 kj
199 kcal
Protein
3.91g
Carbohydrates
50.74g
Sugar
33.9g
Fat
0.86g
Saturated Fat
0.073g
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.05g
Cholesterol
0mg
Fibre
6.7g
Sodium
21mg
Potassium
795mg
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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