| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups of diced
Energy
623 kj
149 kcal
Protein
1.67g
Carbohydrates
39.15g
Sugar
28.71g
Fat
0.37g
Saturated Fat
0.028g
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Fibre
4.3g
Sodium
3mg
Potassium
356mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
0.37g
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Carbs
39.15g
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Prot
1.67g
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| There are 149 calories in 2 cups of diced Pineapple. |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Pineapples:
Related types of Fruit:
See also:
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