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Yields:
24 serving(s)
Preparation Time:
20 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: beverlymundy

Oatmeal Almond Muffin

An oatmeal macaroon recipe with ingredients that resemble a KIND bar.

Ingredients

Directions

  1. Mix the oatmeal, honey, oil and dried cranberries, cover and let sit for at least 6 hours, up to a couple of days.
  2. Add in the eggs, salt, and 2 teaspoons of flavoring (1 vanilla, 1 almond or lemon or coconut) and blend.
  3. Drop into greased muffin tins (about 2/3 full) and bake for 15 minutes in a 325-350 °F (160-175 °C) oven.
  4. Note: try adding almonds, chocolate chips or coconut.
19 members have added this recipe to their cookbook.
 

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Estupenda receta, me encanta la avena enhorabuena
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12 Mar 16 by member: FranRJ

     
 

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Nutritional Summary:

There are 244 calories in 1 serving of Oatmeal Almond Muffin.
Calorie Breakdown: 37% fat, 59% carbs, 4% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1020 kj
244 kcal
Protein
2.58g
Carbohydrates
37.78g
Sugar
27.87g
Fat
10.33g
Saturated Fat
0.77g
Trans Fat
0g
Polyunsaturated Fat
3.022g
Monounsaturated Fat
5.683g
Cholesterol
16mg
Fibre
1.9g
Sodium
30mg
Potassium
15mg
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (37%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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