Preparation Time: 5 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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by member: ijedic
Hot and Sour Soup
A yummy soup that is spicy and sour.
Ingredients
Directions
- Mix chicken base with xanthan gum. Add water and soy sauce and mix well.
- Add remaining ingredients except for egg. Bring to a boil and reduce to a simmer.
- In a small bowl, scramble the egg and pour it into the soup while stirring in one direction.
- Let simmer for a few minutes more and enjoy.
93 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 126 calories in 1 serving of Hot and Sour Soup.
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Calorie Breakdown: 23% fat, 39% carbs, 38% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
528 kj
126 kcal
Protein
11.29g
Carbohydrates
11.68g
Sugar
2.77g
Fat
3.07g
Saturated Fat
0.985g
Trans Fat
0.02g
Polyunsaturated Fat
0.332g
Monounsaturated Fat
1.14g
Cholesterol
69mg
Fibre
3.6g
Sodium
984mg
Potassium
398mg
Calorie Breakdown:
Carbohydrate (39%)
Fat (23%)
Protein (38%)
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*Based on an RDI of 2000 calories
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