Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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A delicious thick orange cream shake.
Ingredients
Directions
- Combine ingredients and a few ice cubes in blender.
- Blend on high until smooth.
- Note: any flavor gelatin powder works.
227 members have added this recipe to their cookbook.
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Reviews
Very simple and awesome. I used Plain Greek Yogurt for extra protein. I also used a full teaspoon instead of a half to offset the greek yogurt flavor. This tasted pretty decent for being as healthy as it is.
16 Dec 12 by member: mighty
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Blech! It's possible that I just got a bad brand of yogurt but that didn't taste too good. Seemed that there was only enough gelatin powder to give it a token amount of flavor.
21 Jun 12 by member: evilpickle1
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good tasting milkshake
16 Feb 12 by member: LTAntrax
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Simple, easy to make, and satisfying.
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Tasty, moist and no refined sugar added.
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It is a slightly sweet, fragrant, and tasty snack.
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Delicious and dairy-free.
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Nutritional Summary:
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There are 214 calories in 1 serving of Creamsicle Milkshake.
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Calorie Breakdown: 2% fat, 61% carbs, 37% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
895 kj
214 kcal
Protein
19.07g
Carbohydrates
31.11g
Sugar
25.47g
Fat
0.46g
Saturated Fat
0.29g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.121g
Cholesterol
10mg
Fibre
0g
Sodium
280mg
Potassium
407mg
Calorie Breakdown:
Carbohydrate (61%)
Fat (2%)
Protein (37%)
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*Based on an RDI of 2000 calories
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