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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
6 mins
Meal type:
Appetizers
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: jamesthomasmom

Herbed Parmesan Crisp

A great appetizer or snack that you can serve with salad or crumble into soup.

Ingredients

Directions

  1. Pre-heat oven to 425° F (210° C). Line two cookie sheets with parchment paper or coat with cooking spray
  2. Place scat tablespoons of cheese on prepared pans, about 1 1/2 to 2 inches apart.
  3. Flatten out each pile of cheese into an oval shape; sprinkle with herbs and pepper.
  4. Bake until cheese crisps turn golden and resemble lace cookies, about 5 to 6 minutes.
  5. Cool on pan until set and then remove to wire rack to cook completely.
  6. Note: yields 2 cheese crisps per serving.
298 members have added this recipe to their cookbook.
 

Reviews 
Really great crumbled and sprinkled over a salad, especially for low carb in place of croutons. I also sprinkled a tiny pinch of Italian Herbs and garlic powder over each cheese pile before baking to add a more complete herb-y flavor.
user vote
18 Jun 13 by member: RavenSoul69
YUMMY!
user vote
18 Jun 13 by member: DylanRose
Love the cheeeeeesseee on this!! So tasty
user vote
13 Sep 11 by member: verupez
EASY to make. Help fill that snack need with real flavor.
user vote
27 Feb 11 by member: jamesthomasmom

     
 

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Nutritional Summary:

There are 40 calories in 1 serving of Herbed Parmesan Crisp.
Calorie Breakdown: 59% fat, 4% carbs, 36% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
169 kj
40 kcal
Protein
3.63g
Carbohydrates
0.44g
Sugar
0.05g
Fat
2.65g
Saturated Fat
1.639g
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.811g
Cholesterol
8mg
Fibre
0g
Sodium
153mg
Potassium
8mg
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (59%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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