Add to my Cook Book
Add to Food Diary
Yields:
4 serving(s)
Preparation Time:
2 mins
Cooking Time:
25 mins
Meal type:
Soups
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: reeneejune

Mexican Chicken Soup

Super fast and delicious spicy Mexican soup.

Ingredients

Directions

  1. Heat oil in a large sauce pan over medium heat. Add onion and jalapeno; cook, stirring often until they are tender, about 5 minutes. Stir in garlic; cook 30 seconds more.
  2. Add broth (low sodium if possible), increase heat to high, and bring to a rapid simmer. Add chicken and cook until no longer pink, about 3 minutes.
  3. Stir in salsa, bring back to a simmer, season with salt and pepper to taste, and serve hot.
  4. Note: servings are approximately 2 1/2 cups. Jalapeno can be left out if soup is too spicy.
1698 members have added this recipe to their cookbook.
 

Reviews 
I have a very similar recipe that I make A LOT. It's also great with mixed veggies thrown in and/or topped with some cilantro, avocados and ff sour cream. The kids LOVE it!
user vote
25 Jan 11 by member: photorific
Sounds delicious and easy to make. Looking forward to trying it.
user vote
09 Jan 11 by member: dthorn10
The soup was amazingly yummy. I must add though, I was a little doubtful at first but when I tried it, it was really gr8. thanks for sharing this recipe.
user vote
17 Oct 10 by member: zeekay
I LOVE this recipe.
user vote
23 Sep 10 by member: neverwasasecret
i was looking for abuse so i used a handful of Serrano peppers instead of the 1 jalapeño.....WOW!...this is a good recipe. Thanks reeneejune!
user vote
08 Sep 10 by member: jacob1642
I added a small dollop of fat free sour cream! Very tasty!
user vote
25 Aug 10 by member: Bates519
Looks good
user vote
19 Aug 10 by member: Molly Stivia
wow! 270 calories and you get 2 1/2 cups , could this actually be right?? Sounds yummy.
user vote
17 Jul 10 by member: fitwife777
I am wanting to try this out. How much is 1 serving, maybe a cup?
user vote
08 Jul 10 by member: itsux2bfat
This looks delish and I will give it a try.
user vote
01 Feb 10 by member: Lainey25
Previous 11 to 20 of 29 Next

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Soups

Newest Recipes

by member: Tes1967
Healthy, tasty, and easy to prepare.
by member: Pauli_vanWyk
It is a slightly sweet, fragrant, and tasty snack.
by member: rzywmdkbgq
Quick and easy recipe.
Healthy, low-calorie recipe and a great alternative for bread.

Submit a Recipe

Nutritional Summary:

There are 279 calories in 1 serving of Mexican Chicken Soup.
Calorie Breakdown: 20% fat, 18% carbs, 62% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1166 kj
279 kcal
Protein
42.76g
Carbohydrates
12.46g
Sugar
4.85g
Fat
6.23g
Saturated Fat
0.948g
Trans Fat
0.042g
Polyunsaturated Fat
1.808g
Monounsaturated Fat
2.762g
Cholesterol
99mg
Fibre
2.4g
Sodium
1878mg
Potassium
888mg
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (20%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.