Preparation Time: 15 mins
Cooking Time: 1 hr
Rating:
FatSecret Members Average Rating
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by member: helcha
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
Ingredients
Directions
- Dice onion.
- Shred cabbage.
- Add diced tomatoes.
- Add tomato paste.
- Add water.
- Add stock cubes and salt and pepper to taste.
- Bring to boil and cook for one hour.
654 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 23 calories in 1 serving of Cabbage and Tomato Soup.
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Calorie Breakdown: 6% fat, 79% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
95 kj
23 kcal
Protein
1g
Carbohydrates
5.02g
Sugar
2.49g
Fat
0.16g
Saturated Fat
0.037g
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Fibre
1.2g
Sodium
1032mg
Potassium
170mg
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
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