Ieksie's Journal, 10 Feb 17

A drop is a drop!! I'm actually surprised, as I really thought I was gonna log a gain... anyways, weekend ahead! I'm REALLY gonna try & keep it clean this weekend to see if I can push that weight loss a bit further...
75.8 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2017:
837 kcal Fat: 31.32g | Prot: 32.20g | Carbs: 28.55g.   Dinner: Cooked Cauliflower (from Fresh, Fat Added in Cooking), Gouda Cheese, Tomato Sauce with Mushrooms (Canned), Lean or Extra Lean Minced Beef Meatballs. Snacks/Other: Sauvignon Blanc Wine, Gouda Cheese. more...
Losing 0.1 kg a Week

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Comments 
Well done haha. I'm too scared to climb on scale. Been eating terribly!!! Must be good this weekend!! 
10 Feb 17 by member: ambzie
Jis!! I flippen struggle with weekends!!! 
10 Feb 17 by member: Ieksie
Dont we all :) 
10 Feb 17 by member: Black Bee
Dont we all :) 
10 Feb 17 by member: Black Bee
Great going Leksie. A loss is a loss anyway you look at it. You're not the only one struggling with these blasted weekends and their temptations. :)  
10 Feb 17 by member: YoliesP
Good luck for the weekend Leksie. Hope you don't have too many temptations calling your name xx 
10 Feb 17 by member: SwoleMateBunny
No, I will make sure that there is nothing tempting around!! And I will try to keep busy!! 
10 Feb 17 by member: Ieksie
Those 0.1kg drops are always a small dose of happiness :D Well done! 
10 Feb 17 by member: Big Boy Optimus
I am happiest at work with my healthy snacks and routine 😂 
10 Feb 17 by member: ambzie
Oh yeah!! Agreed! 
10 Feb 17 by member: Ieksie

     
 

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Ieksie's Weight History


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