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Sooo proud of myself. I did well this weekend!!
View Diet Calendar, 13 February 2017:
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2650 kcal
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Exercise:
Crossfit - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 10 hours and 59 minutes, Walking (slow) - 3/kph - 4 hours. more...
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 Comments
Well done! My weekend was okish, just naughty with the coca-cola. My complete weakness 🙈🙈
13 Feb 17 by member: ambzie
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Well done. I'm soooo chuffed as well. Had yummy food and even a small glass of red wine on Friday, Saturday as well as Sunday and this morning registered a nice loss on the scale. I love starting the week this way and the pressure is not that hectic come Friday for weigh in. Just need to continue keeping on track till then. Have a good week!
13 Feb 17 by member: SwoleMateBunny
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Thanx guys!!! I kept to proteins and good fats! Just had some Rolo ice cream on Sunday after dinner!! Will see if I can phase out sweets & bad carbs completely with time!!
13 Feb 17 by member: Ieksie
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Oh I nearly forgot had a shot of tequila on Friday evening but that's zero carbs and it is a probiotic :))
13 Feb 17 by member: SwoleMateBunny
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Hahahaha... #tequilaforthewin
13 Feb 17 by member: Ieksie
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13 Feb 17 by member: SwoleMateBunny
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I LOVE tequila!! Unfortunately it is very much stronger than me!! ;-)
13 Feb 17 by member: Ieksie
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